UPDATE 2/5/21: Thank you for all your support during the pandemic. As noted in my last newsletter I am taking some time away from teaching yoga to focus on my new full-time job. For now, I will not be teaching my weekly class at Spectrum Fitness Center in Palmyra. You may still inquire about a private session and I'll reserve those for weekends. You may also ask me any yoga related questions by emailing me at firstname.lastname@example.org I appreciate your understanding during these changing times, and not to worry I'll be doing my own personal practice still.