UPDATE: THANK YOU for all the support during these difficult times. As things go, I am having to mainly teach online classes via my Facebook page and am also doing a weekly Tueseday 10-11am yoga class for paying members at Spectrum Fitness Center (classes are only via Zoom).
Starting on August 17th, I will be taking a break from online Facebook classes to take some yoga courses I've put on hold. I will return likely in the fall months with a fresh batch of yoga offered through my Yoga By Brian Facebook page.
Supposedly, I will be starting a MEN'S YOGA CLASS for 8 weeks, every Wednesday from 7-8pm at Balance Yoga Studio in downtown Scottsville, VA. These are to be in person if all goes well. Please contact the studio to sign up 434-962-2350.
In summary, these are my classes:
12-1pm Beginner's Yoga (ENDS 8/10)
530-6pm Mindful Monday (Meditation/Breathing Techniques, ENDS 8/10)
10-11am Yoga for Spectrum Fitness Members (via Zoom)
7-8pm Men's Yoga at Balance in Scottsville, VA (Starts 8/12 weekly through 9/30)